Adults Class Timetable

 

Monday

6:30pm – 7:15pm Yoga for BJJ (Online)

Tuesday

6:00pm – 7:00pm Adults BJJ Fundamentals (Gi)

7:00pm – 8:00pm Adults Wrestling for BJJ

8:00pm – 9:00pm Adults  No-Gi Grappling

Wednesday

6:00pm – 7:00pm Women’s Only Open Mat

7:00pm – 8:00pm Adults Muay Thai
8:00pm – 9:00pm Adults Brazilian Jiu Jitsu (Gi)

 

Thursday

6:30pm – 7:15pm Yoga for BJJ (Online)

Friday

7:00pm – 8:00pm Adults No-Gi Grappling “The Lab”
8:00pm – 9:00pm Open Mat

Saturday

10:00am – 11:00pm Women’s Only Brazilian Jiu Jitsu

11:00am – 12:00pm Adults Brazilian Jiu Jitsu (Gi)

12:00pm – 1:00pm Adults Muay Thai

1:00pm – 2:00pm Muay Thai Sparring


Kids Class TimeTable

We are doing our best to make MMA a sport that families can do together.

Our class timetables are designed so that in some cases parents who train with us can enjoy the sport alongside their kids. Talk to a coach to find out more.


More About:

Brazilian Jiu-Jitsu Classes

No-Gi Grappling Classes

Muay-Thai Classes

MMA Classes (Striking & Grappling)

Fundamentals Classes (Striking & Grappling)

Women’s-Only Sessions

Open Mat

Yoga for BJJ