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Striking

Muay Thai

มวยไทย

The Art of Eight Limbs

Adults Muay Thai (Kickboxing / K1)

Muay Thai or Thai boxing is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This discipline is known as the "art of eight limbs" as it is characterised by the combined use of fists, elbows, knees, and shins.

Muay Thai became widespread internationally in the late 20th century, when westernised practitioners from Thailand began competing in kickboxing, mixed rules matches, as well as matches under Muay Thai rules around the world. The devastating strikes of Muay Thai are a perfect fit for MMA.

Whether you are an absolute beginner or a seasoned pro, a guy or a girl we are committed to helping you become the best you can be.

Muay Thai at The Fighting Arts Academy is inspired by the style of MUAY FEMUR

Muay Femur fighters are known for their smarts. Their fight IQ tends to be relatively high, and they utilize their intelligence to fight smarter, not harder. This type of fighter tends to pick their shots wisely.

Our coaches have been taught directly by the likes of Yoddecha Sityodtong (Multi-time World Champion, Lumpinee Champion & Kings Cup Winner) and Samart Payakaroon (who is considered one of the greatest fighters in the history of the sport). Some of our coaches have experience helping pros prepare for the highest levels of competition (such as ONE Championship).

Coach Affan

We’ve hosted an incredible range of coaches over the years — From MMA Veterans to Boxers, from Sanshou fighters to Muay Thai competitors (and even Multi-time World Champions!) - we are committed to bringing the highest levels of striking coaching to our students…

We are well connected on the competition circuit and are always keen to support upcoming fighters from the academy.

Teon and Affan

Affan is an incredible coach, an ex-pro fighter and the go-to pad-man for people in the highest levels of the sport (including ONE Championship).

He is often assisted by Teon, Jerome and a host of other upcoming talented fighters at the academy.

All coaches are incredibly humble and welcoming. The Fighting Arts Academy is (and always will be) driven by the principles of diversity, inclusivity and accessibility. Whether you are an absolute beginner or a seasoned pro, regardless of gender, are committed to helping you become the best you can be.

Our Adults Muay Thai classes are suitable for all levels.

Our Muay Thai / Thai Boxing / K1 / Kickboxing Classes

Our striking classes typically involve people working in pairs.

This could be one person holding pads (you are taught how to hold Thai Pads safely at class) and pushing the other person through their paces on the techniques being shown.

On occasion we will also do dutch kickboxing drills where, instead of pads, people going over set combos and counters in pairs. These formats allow participants to drill safely, with intensity and without the risk of an injury.

We also have dedicated sparring sessions which are essential in helping those gearing up for competition. Our pad-work is “hard” — but our sparring is deliberately playful.

(“Sabai Sabai” - Thai trainers will often shout this to remind fighters to “relax”!)

Do I need to be fit to try Muay Thai?

No — you’ll build strength, cardio, and flexibility as you train.

Do I need my own gloves?

You can borrow equipment for your first class — but we recommend getting your own soon after.

Is sparring compulsory?

Not at all. Most sessions are pad-focused. Sparring is optional and always controlled.

Download our app MAAT and book your first class!

The Fighting Arts Academy classes are booked using our club app MAAT

Download MAAT

Start your journey today.

£10 OFF when you book your first class at The Fighting Arts Academy on MAAT

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Two male kickboxers in a ring, one defending with hands up, the other about to strike.
Muay Thai training session with people practicing in a ring.
A victorious boxer being declared the winner in a boxing ring by a referee holding up his hand.
Two men posing in a boxing gym, one wearing a black tank top, the other in Muay Thai shorts and a shirt.
Boxing match with two fighters and a referee in the ring.
Muay Thai fighter wearing a blue robe and gloves, raising arms in a ring entrance, with "Kris Pearson" displayed on the screen behind.
A male kickboxer with a medal, wearing boxing gloves and shorts, stands in a ring with a victorious pose."
Group of martial arts students and instructors posing together on blue mats in a gym with a high ceiling, wearing various athletic apparel.
Group of people in martial arts attire posing on a blue mat in a training facility.
Group of martial artists posing in a gym with blue mats, wearing Muay Thai shorts and gear.
Muay Thai fighter in ring with gloves and floral garland
A victorious boxer with raised arms wearing red gloves and a white shirt, featuring various logos and an Algerian flag, being declared the winner.
Man practicing Muay Thai boxing, wearing yellow shorts and black gloves, punching a heavy bag outdoors.
Martial arts training session with athletes wearing protective gear in a gym on padded mats.
Two women practicing boxing or kickboxing in a gym with mirrors and blue flooring, wearing gloves for training.
Two men sparring in a martial arts gym, wearing protective gear.
Two men practicing martial arts in a gym; one is holding focus pads while the other punches toward them.
Live kickboxing match in a ring with a referee observing. Two fighters are engaged, with one executing a knee strike on the other. Both fighters are wearing black shorts and protective gear.
Two men posing in a gym wearing Muay Thai shorts, one in green and the other in black, standing on a colorful gym mat with punching bags in the background, both with raised fists.
Two boxers in a ring during a match, both wearing protective gloves. One boxer is shirtless with red gloves, while the other wears blue shorts and gloves.
Group martial arts training session in a gym with participants practicing kicks and punches.
Group kickboxing class with participants practicing techniques on a blue mat, surrounded by red hanging punching bags in a well-lit gym.
Muay Thai fighters in a ring, one delivering a high kick.
Two men training in an MMA gym, one delivering a kick while the other defends, near a padded fence.
Man performing a high kick in martial arts shorts on a dark background.
A shirtless man practicing martial arts under a concrete structure.
A fighter in Muay Thai shorts posing in a martial arts stance against a black background.
Group of people on a grassy field engaging in an outdoor fitness or martial arts class, with a coach instructing participants of various ages.
Two Muay Thai fighters in blue outfits receiving instructions from a referee in a boxing ring with an audience in the background.
A group of children and adults wearing boxing gloves, posing together on a grassy field with trees in the background.
Outdoor boxing training session with kids and adults in a park, featuring a child practicing punches with a trainer holding mitts. Other children and trainers are visible, with a brick building and trees in the background.
Two Muay Thai fighters in a boxing ring, one delivering a high kick towards the other's head, with a referee observing the match. Both fighters are wearing blue shorts and gloves.
Three people performing high kicks against a wall with graffiti and handprints, outdoors on grass.
Boxing training session inside a gym, with a coach instructing a participant in a boxing ring.
Two martial artists sparring, one delivering a high kick to the other's head; both wear gloves, pads, and athletic attire. They are on a blue mat with a white background.
A martial arts training session with an instructor and two female participants practicing grappling techniques. One participant is on the ground while the other is standing over her. Both wear boxing gloves. The instructor observes them closely in a
Two men wearing black athletic shirts and red Muay Thai shorts standing in a gym near a boxing ring, smiling and posing with raised fists.
Two men standing together in a boxing gym, one wearing a blue shirt and shorts, the other wearing a tiger-themed shirt and red shorts, both smiling and posing near a boxing ring.
Three men standing together in a gym wearing Muay Thai shorts, posing for a photo with smiles and fists raised.
Group of men standing with a boxer in a ring, the boxer wearing shorts and holding a championship belt. Other men are casually dressed. Indoor sporting venue with spectators in background.
Two Muay Thai fighters in a boxing ring, one delivering a high kick to the other's head, with a referee observing the match.
Muay Thai fighters in a ring during a match, with one fighter executing a high kick towards the other, while a referee observes. The event is labeled as 'Muay Thai Grand Prix.'
Group of four men posing in a park setting with fists raised, wearing athletic attire.
Two male Muay Thai fighters in a boxing ring, one delivering a high kick to the other, with a crowd in the background.
Martial arts training session with a woman practicing a kick, wearing red boxing gloves, and a man holding a kick pad.
Two men posing, one in boxing gear with red gloves, the other in casual clothing, in a gym setting.
Two fighters in a kickboxing match in an indoor ring, showcasing a high kick maneuver, with spectators watching.
Two Muay Thai fighters in a boxing ring during a match, one delivering a high kick to the chest of the other.
Three men posing in a gym, with one wearing Muay Thai shorts and shin guards, in a casual setting with mats and greenery.
Two men in Muay Thai attire posing together outdoors on a wooden dock with a body of water in the background, both smiling and wearing black and colorful shorts.
Three smiling men, one in a black shirt, another in a red shirt, and the third in a Manchester United jersey, standing closely together indoors.